Very often I sautéed my veggies in the following:
EVOO
Kosher salt
Fresh ginger
Fresh Lemon juice
Rosemary
Fresh garlic
(great anti-inflammatory and digestive benefits). Add
cayenne if you want a kick.
Zucchini tastes great this way.
Or combine Fresh tomato chunks with sliced mushrooms,
fresh spinach and a T of goat cheese. Sautéed with ingredients listed above and
eat as is or put on top of tilapia with breadcrumbs or roll inside a chicken
filet and bake or throw mix inside an omelet. Great way to stretch a meal
out.
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